Diet Plan Reviews

Posted on July 13, 2011 by admin

Burn The Fat – Fat Loss Diet “Bible”

In this fat burning system, there are a number of success stories and before/after pictures that look impressive. Here’s one of the views from the home page:

Tom Venuto doesn’t promise a quick fix – instead he states that you will have have to put effort into it. He promises that you won’t go hungry during his 49 day plan. You get an amazing amount of information: the 300 page “Burn the Fat, Feed the Muscle“ e-book and 5 bonuses for the one-time cost of $39.95. Take a look at some of the before & after pictures on his web site.

 

NBC’s The Biggest Loser Champs Launch TruthAboutDiets.com

Bill and Jim Germanakos, winners of “The Biggest Loser” Season 4, reveal the weight loss program they used to lose over 160 Lbs each in just 8 months.

I’m sure you’ve watched at least one episode of the ‘Biggest Loser’ and you’ve seen the workouts that they go through. Their plan is nowhere near as  strenuous. They show which plans work and which don’t. Their Rapid Action Metabolism™ system is the basis for their diet plan. Again, lots of before and after pictures. There are three different plans available, starting at a 21-day trial for $4.99, an economy package for $47, and a best-value package for $77.  Here’s a link to their site.

 

The Back Pain Diet

Here’s an interesting twist. It’s a diet specifically designed to treat lower back pain. Up to 80% of people suffer from back pain at one time or another. Methods employed by the medical profession to treat back pain are mostly ineffective. Here’s what this site promises:

There are a large number of bonuses that come along with the Back Pain Diet book. The investment is $47. There is a money back guarantee – and you get to keep the bonus material no matter what. See the site for details.

 

Xtreme Fat Loss Diet

A screen shot of the home page is:

I have not tried this program, but it does have plenty of good features. In a review conducted  by Josh Schlottman, a satisfied user, he describes the program as being extremely tough. It operates on a five-day cycle that includes the cheat day, the fast day, the shake day, the moderate carbohydrate day and the protein-only depletion day. This program is not for the casual dieter. It requires dedication and hard work to make it through to the end. At a cost of less than $100, it’s certainly worth a try. Click here for the Xtreme Fat Loss Diet site.

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The Weight Loss Puzzle

Posted on June 12, 2011 by admin

Dieting is never easy. We have all discovered that quick weight loss diets often cause the body to lose water weight which is quickly regained. In fact, if the amount of food intake is drastically reduced, the body goes into starvation mode and greatly hampers any further weight loss.

Over the years people have tried weight loss hypnosis, acai weight loss, acupuncture for weight loss and various diet plans in search of the best diet plan to lose weight. All too often this has been unsuccessful, even to the point of the person gaining all the weight back and more besides.

One of the best quick weight loss diets that I’ve discovered is Lillie’s Souper Weight Loss Plan. I’ve tried it three times and have found it to be very effective. In the course of the 8-day plan, I’ve always managed to lose about 10 to 15 pounds. Lillie’s weight loss plan is not recommended as an ongoing diet, but it’s a great way to kick-start any subsequent diet plan. Lillie’s diet plan does not require any special food, but does require advance food preparation and meal planning so that the proper food is available for each of the days. In addition, I found it difficult to eat out during the 8-day plan, since each day has a specific list of items that should be eaten. Sometimes there is a limit on quantity, but usually it is unlimited. Nevertheless, Lillie’s plan is a must-have for your dieting toolbox. Click here to visit Lillie’s website.

Real and effective dieting requires a lifestyle change on your part. Increasing the amount of fruit and vegetables in the diet while decreasing the meat and grains goes a long way toward establishing a natural weight loss plan.

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